FITNESS LIFE Magazine on Facebook
Join our email list for exclusive offers and notifications
Check out our inspirational cover girl for this issue - Sovita Corkin! This 36-year-old exercise dynamo runs a women's group training programme called Fitter, Faster, Stronger and is on a mission to help busy women make health and fitness a priority in their lives.
Sugar Surge 101
Combat your sugary cravings with our know-how guide on page 70 of this issue of Fitness Life! Jessica Bell explains what causes sugar cravings, why they can play havoc with your health and how to nip them in the bud.
Jenna Moore is a well-known beauty editor and health writer in New Zealand, with long-term stints as beauty editor at Next magazine, New Idea magazine, Women's Health (now running out of Australia) and Countdown's Food magazine as part of her repertoire. www.gorgeousosity.com
A familiar face on our TV screens and as a commentator in other media, registered psychologist. www.mindworks.co.nz
FROM THIS ISSUE