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WELCOME TO  FITNESS LIFE!

 

And welcome to our new and improved Fitness Life website!

 

Jam-packed with hot tips and tricks on how you can improve your fitness, health and overall wellbeing – whilst having fun all the way.

 

Happy reading, and we look forward to your feedback.

 

From - the Fitness Life  team!

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COVER STORY

 

Sovita Corkin
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Check out our inspirational cover girl for this issue - Sovita Corkin! This 36-year-old exercise dynamo runs a women's group training programme called Fitter, Faster, Stronger and is on a mission to help busy women make health and fitness a priority in their lives. 

HEALTH

 

Sugar Surge 101


Combat your sugary cravings with our know-how guide on page 70 of this issue of Fitness Life! Jessica Bell explains what causes sugar cravings, why they can play havoc with your health and how to nip them in the bud. 

 

 

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HEALTHY RECIPES

CONTRIBUTORS

 

Jenna Moore

 

Jenna Moore is a well-known beauty editor and health writer in New Zealand, with long-term stints as beauty editor at Next magazine, New Idea magazine, Women's Health (now running out of Australia) and Countdown's Food magazine as part of her repertoire. www.gorgeousosity.com

Sara Chatwin

 

A familiar face on our TV screens and as a commentator in other media, registered psychologist. www.mindworks.co.nz

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