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NZ'S BEST SELLING HEALTH & FITNESS MAGAZINE

WELCOME TO  FITNESS LIFE!

 

Our website is jam-packed with hot tips and tricks on how you can improve your fitness, health and overall wellbeing – whilst having fun all the way.

 

Happy reading, and we look forward to your feedback.

 

From the Fitness Life  team!

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COVER STORY

 

Dr Libby
In a world straining under the weight of excessive busyness, fast food lifestyles and gratification, Dr Libby Weaver's message is spreading through the masses: take charge of your wellbeing and you'll shine. We talk to one of the greatest wellness role models of our time, about what we can do to live happily and healthily ever after.

 

WEIGHT LOSS

 

From clean to binge

There’s currently a lot of hype about the concept of ‘clean eating’. But what does this really mean, and is it genuinely the ‘healthy option’ it is cracked up to be or a recipe for disaster in the longer term? Read the full article here

 

 

 

 

 

 

 

VIDEOS
FITNESS
PRIZES AND GIVEAWAYS
NUTRITION


 

 

 

 

CONTRIBUTORS

 

Sara Chatwin

 

A familiar face on our TV screens and as a commentator in other media, registered psychologist. www.mindworks.co.nz

Corinne Austin

 

Renowned for her go-get-it attitude, Corinne has often been referred to as a natural pocket rocket. Headstrong and determined, she isn’t one to let any decent opportunity or challenge outrun her. A thriving wife and mother to two young girls, she loves the healthy, outdoorsy, yet peaceful lifestyle that comes with living on ten acres on the outskirts of Whangarei. Having set out to first become an accountant, Corinne quickly discovered that an office job was not her style, and promptly changed career direction ten years ago. Allowing her life-long passion for being healthy and active to guide her next move, she became a personal trainer and

established her own PT business, One2One Fitness, five years ago. “I have the best job in the world,” Corinne enthuses. “The satisfaction I get from working with clients day in and day out is enormous.”

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